I spent a good portion of my life believing that I was more lazy and less motivated than most people. I simply did not have a better reason to explain why I so often failed to do the things that mattered most to me and why I always seemed to let others down despite my best intentions.

My ADHD diagnosis in 2015 gave a name to my struggles. What it did not do was help me struggle less, despite my best efforts to implement ADHD friendly ways of doing things. Desperate to find a better way, I hired an ADHD coach.

The journey of self-discovery I embarked on with my coach is the foundation that my own life that fits is built upon. I learned how to work with my uniquely-wired brain. I discovered my strengths and learned how to leverage them. As positive changes multiplied I finally had hope that thriving with ADHD was possible.

Today I coach, speak, and podcast on creating and sustaining meaningful change with ADHD.